Herb-Baked Catfish
1 lb. frozen Catfish
1 tbsp. butter
1 cup milk
2 Tbsp. flour
1/4 tsp. salt
1/4 tsp. garlic salt
1/8 tsp. pepper
1/8 tsp. dried thyme
dash of oregano
1/4 cup green onions
paprika
Preheat oven to 350°F. Thaw fish and place in a baking dish. Dot with butter.
Thoroughly blend milk and flour. Cook over medium heat, stirring constantly
until sauce thickens and is bubbly. Cook and stir 1 minute longer. Stir in salt,
garlic salt, pepper, thyme, oregano and green onion. Pour mixture over fish.
Sprinkle with paprika. Bake uncovered for 20 to 25 minutes. Serves 4.
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