Company Muffins
1 cup flour
1 cup oat bran
2 tsp. baking soda
1 tsp. baking powder
1/2 tsp. salt
2 tsp. cinnamon
1 cup brown sugar
Dash of nutmeg, allspice, cloves
1 1/2 cups shredded/grated carrots
2 large tart apples, peeled, cored and shredded
1/2 cups raisins (optional)
1 cup chopped pecans (or your choice of nuts)
1/4 cup vegetable oil
1/2 cup skim milk
2 eggs, slightly beaten (or 4 egg whites)
1 tsp. vanilla

Preheat oven to 375°, combine dry ingredients in large bowl. Sitr in sugar, add carrots, apples, raisins and nuts. Stir well. Make a well in center, add oil, milk, eggs and vanilla and stir just until moistened. Use 1 1/4 measurijg cup to scoop batter into greased muffin tins. Bake 18-20 minutes or until nicely browned. Makes 18 muffins.

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