Aloha Chicken
2-1/2 pound chicken pieces, skinned
2 chicken bouillon cubes,
1/2 cup juice from pineapple,
1 teaspoon light soy sauce,
1 tablespoon margarine,
2 tablespoon flour,
1 cup green pepper, diced
4-1/2 cup rice, cooked
1 cup radishes, thinly sliced chow mein noodles, optional
1 cup pineapple chunks, canned
Instructions: Simmer the chicken in water with bouillon cubes. Remove meat from
bones and cut into chunks. Save 1 cup of chicken broth. While chicken is
cooking, melt margarine in frying pan or wok and sauté the radishes, green
peppers, and pineapple until crisp tender, but not brown. (Put rice on to cook.)
Mix 1 cup saved chicken broth with 1/2 cup pineapple juice and 1 tsp. soy sauce.
Add to pan.
Mix flour with 1 tbs. cold water and stir to remove lumps. Add to vegetables.
Add cut up chicken and a dash of pepper, and cook until everything is hot. Serve
over rice. If desired, sprinkle chow mein noodles on top.
320 calories;